Podcasts · Mamma Jobber

Hvordan få mer energi med arbeidspsykolog Anette Høy Dye

· 22 min · S9 E10 · Bonus

Episode Hvordan få mer energi med arbeidspsykolog Anette Høy Dye

0:00 21:58

I spesialepisode 2 av mamma Jobber snakker jeg videre med arbeidspsykolog Anette. For hvordan sikrer man god selvledelse så man får fordelt energien godt og jobbet mest mulig effektivt? Hva mener Anette om pauser, hva er pomodoro teknikken og hvilke tre deler mener hun vi bør dele dagen inn i?

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