“I think the worst!” How to manage anxiety and intrusive thoughts
· 44 min · S38 E6
Episode “I think the worst!” How to manage anxiety and intrusive thoughts
Fearne’s anxiety and OCD have been pretty loud recently, so she wanted to find a bit of solace in listening back to some other people with their own experiences of feeling anxious, low, having panic attacks, going through therapy, and accepting they’ll never be fully ‘fixed’...
In this episode –
-Musician Perrie Edwards explains why she brings her therapist to work with her
-Actor Will Poulter’s taking a personalised approach to his OCD
-Comedian Julian Clary reckons age and perspective have calmed his anxiety
-Broadcaster Vogue Williams chats about medication and catastrophising
-Musician YungBlud talks through learning to like yourself
-Writer Natalie Lue explains how to recognise what’s beneath the anxious thoughts
Listen to the full episodes here:
Perrie Edwards
Will Poulter
Julian Clary
Vogue Williams
YungBlud
Natalie Lue
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
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Links in the notes 8
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