4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor Beaton - #1159
· 2 h 21 min · Episode 1159 · Explicit
Episode 4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor Beaton - #1159
Expect to learn:
• What it takes to climb the mountain of success as a man. • The catalysts that propel people forward to make real and lasting change. • How to come back from rock bottom. • and much more…
Guests:
• Joe Hudson is a coach, entrepreneur and a podcast host. • Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber. • Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.
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Timestamps:
(00:00) How Can Men Actually Win the Game? (11:33) Do We Choose When We Hit Rock Bottom? (25:01) Was Love Island Chris’ Rock Bottom? (33:53) The Moment Joe Knew He’d Hit Rock Bottom (43:18) How Karma Led Dr K to Rock Bottom (54:56) When Self-Hatred Becomes Rock Bottom (01:03:10) The Beauty of Knowing You’ve Made It (01:15:13) What Does Karma Actually Mean? (01:23:59) Is the Work Ever Done? (01:32:33) Why You Need a Mountain to Climb (01:40:18) Is Awareness the Key to Conquering Desire? (01:54:22) Why Confronting Your Shame Changes Everything (02:11:54) Is Rock Bottom Really About Shame?
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
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Links in the notes 14
- https://drinklmnt.com/modernwisdom
- https://shopify.com/modernwisdom
- https://livemomentous.com/modernwisdom
- https://join.whoop.com/modernwisdom
- https://chriswillx.com/books
- https://neutonic.com/modernwisdom
- https://lnkfi.re/SN-Goggins
- https://lnkfi.re/SN-Peterson
- https://lnkfi.re/SN-Huberman
- https://www.instagram.com/chriswillx
- https://www.twitter.com/chriswillx
- https://www.youtube.com/modernwisdompodcast
- https://chriswillx.com/contact
- https://megaphone.fm/adchoices
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