Stop Glorifying the Grind
· 28 min
Episode Stop Glorifying the Grind
In this podcast I explain the dangers of glorifying working long hours, what it does to your brain and body, and how to correct + protect your health and peace.
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Article mentioned: https://www.nationalgeographic.com/science/article/working-long-hours-health-effects
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
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Links in the notes 2
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