Podcasts · Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587
· 23 min · S9 E587 · Bonus
Episode BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587
Today’s guest has spent over 50 years conducting ground-breaking research showing that your thoughts can have a profound impact on your body.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 537 of the podcast with Professor of Psychology at Harvard University, Dr Ellen Langer.
Ellen has spent decades studying how our beliefs and perceptions can directly influence our physical health - from how we age, to how we heal, and even how our immune system functions. In this clip, we explore some of her landmark research.
Ellen is a wonderful human, full of knowledge, expertise and passion.
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Show notes and the full podcast are available at https://drchatterjee.com/537
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