Podcasts · The Diary Of A CEO with Steven Bartlett

Brené Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!

3 Nov 2025 · 1 h 51 min

No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy.

Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author of 6 #1 New York Times bestsellers, including her recently published book, ‘Strong Ground’, and hosts two award-winning podcasts on leadership and human connection.

She explains:

◼️The marble jar theory that changed how Fortune 100 companies build trust

◼️The 4 skill sets of courage you can train and measure

◼️Why fitting in is the greatest threat to true belonging

◼️How to identify your “armor” when you're afraid and drop it

◼️The gratitude practice that stops catastrophising in real-time

(00:00) Intro (02:34) What Made Brené Who She Is? (07:23) Parents Affecting Your View of Love (10:48) 87 Human Emotions (11:50) Why Did Brené Struggle With Self-Love and Belonging? (15:36) How Has the World Changed in the Last Two Decades? (16:23) Is Power Driven by Fear? (19:51) Four Types of Power: How to Be Successful as a Leader (22:54) Systems Theory (26:48) The Role of AI and Social Media in Shaping Society (34:39) Wisdom From Psychology and Life Experience (41:26) What Type of Connection Should People Be Looking For? (44:34) Belonging vs. Standing Alone (47:43) Making a Divisive Podcast (54:07) Pros and Cons of Curiosity (54:50) Responsibility of a Platform to Assess Guest Credibility (1:03:34) Ads (1:04:32) Importance of Vulnerability (1:09:30) Managing Fear of Vulnerability (1:18:36) Overcoming Negative Traits (1:21:06) Improving Self-Esteem (1:25:43) Four Steps to Courage (1:27:44) Building Trust With the Marble Jar Theory (1:32:47) Leaders' Misconceptions of Trust (1:35:05) Cheating (1:36:03) Ads (1:38:11) Relationship Advice (1:41:42) Losing Your Mother to Dementia (1:45:27) How Did You Deal With Grief? (1:48:40) What Are You Optimizing for Right Now?

Follow Brené:

Website - https://bit.ly/47rISeb

LinkedIn - https://bit.ly/3Jq4T5i

Instagram - https://bit.ly/49rCLt0

You can purchase Brené’s book ‘Strong Ground’, here: http://bit.ly/47gIWyJ

You can listen to Dare to Lead podcast here: http://bit.ly/3WwlN56

Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2025/11/DOAC-Brene-Brown-Independent-Research-further-reading.pdf

The Diary Of A CEO:

◼️Join DOAC circle here - https://doaccircle.com/

◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook

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◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb

◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt

◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:

Shopify - https://shopify.com/bartlett

Pipedrive - http://pipedrive.com/CEO

Vanta - https://vanta.com/steven

Links in the notes 12

• https://bit.ly/47rISeb
• https://bit.ly/3Jq4T5i
• https://bit.ly/49rCLt0
• https://stevenbartlett.com/wp-content/uploads/2025/11/DOAC-Brene-Brown-Independent-Research-further-reading.pdf
• https://doaccircle.com/
• https://smarturl.it/DOACbook
• https://bit.ly/3YFbJbt
• https://g2ul0.app.link/f31dsUttKKb
• https://bit.ly/diary-of-a-ceo-yt
• https://g2ul0.app.link/gnGqL4IsKKb
• https://shopify.com/bartlett
• https://vanta.com/steven