Podcasts · The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: The 4 Personalities Living In Your Brain! How To Switch Between Them

· 26 min · Bonus

Episode Most Replayed Moment: The 4 Personalities Living In Your Brain! How To Switch Between Them

0:00 25:43

Dr Jill Bolte Taylor is a Harvard-trained neuroscientist and bestselling author known for her work on the brain, consciousness and recovery after stroke. In this moment, she explains the four “personalities” inside every brain, where trauma, addiction and emotional reactivity live, and how understanding your left and right hemispheres could help you feel calmer, more focused and more in control.

Listen to the full episode here!

Spotify: https://g2ul0.app.link/lV13mTW7w3b

Apple: https://g2ul0.app.link/e/OK4itZY7w3b

Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Dr Jill Bolte Taylor: https://drjilltaylor.com/

Transcript

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