Dr. K on Fixing Your Anxiety, Redpill Men Are Good, & Beating Cheap Dopamine
· 2 h 38 min
Episode Dr. K on Fixing Your Anxiety, Redpill Men Are Good, & Beating Cheap Dopamine
YERRR – the boys linked up with Healthy Gamer GG for a marathon deep dive into the mind, ego, and trauma. Dr. K makes this episode part therapy, part philosophy, part “bro-yap,” and it gets real. Dr. Alok Kanojia and the boys are talking: – Mid-life crisis and almost becoming a monk – Emotional baggage, procrastination, and why diagnoses don’t always work – Guilt, sadness, autism spectrum, and male anger – Talk therapy vs. podcasts, estrogen, and Red Pill 2.0 – Psychedelics, meditation, breathwork, and power posing – Regulating ambition, ego, and the shame/anxiety cocktail we all carry It’s raw, funny, and kind of life-changing. All that and more on this week’s episode of FLAGRANT. INDULGE. 0:00 Intro 1:39 Dr K's middle life crisis 5:55 Studying to be a monk + Success 9:24 Ashram, Purging + Feeling Control 15:24 Brown love + Actions over results 20:44 Learn everything before specialising 22:54 Ego driving decisions + Emotional baggage 29:56 What is the mind? Yogic method 41:53 Emotional coping + Not even trying 49:38 Diagnoses aren't working 51:07 Understanding motivation + Ping Ponging Content 55:05 Procrastination + IQ v EQ 59:42 Samskara & Guilt + Male Sadness & Anger 1:09:17 Autism spectrum + Sadness 1:13:14 Talk therapy is gold standard for women 1:16:30 Podcasts let bros YAP + Estrogen 1:20:26 Demonising homosexuality + Overburdening wives 1:24:43 Aversion to touch, ARFID + Kiss test 1:29:52 Fixing samskara + Red Pill 2.0 1:39:19 CBT, Looping + Awareness is enough 1:45:32 Psychedelics + Dealing with that stuff 1:51:16 Confidence, Disabling Ego + Ket v meditation 1:57:44 How to meditate, EFT + Power posing 2:06:52 Breathwork + Emptying the well 2:09:00 Anxiety & Shame 2:30:37 Regulating ambition + Responsibility
Learn more about your ad choices. Visit megaphone.fm/adchoices
Links in the notes 1
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.