#514: Do You Stay or Do You Go?

1 Jun 2026 · 14 min

Episode #514: Do You Stay or Do You Go?

0:00 13:48

Are you wondering if you should stay or go? Because here is the thing, it is never really just about the relationship. It is about you, your patterns, your upper limits, and the stories you have been telling yourself about what love is supposed to look like. We talk about why staying for the kids might not be the noble choice you think it is, why both people have to be all in or the healing is just pretend, and the questions that will cut straight to the truth of what you actually want.

00:00 The Big Question: Should You Stay or Go?

00:50 Context: Navigating Healthy Adults' Dysfunctions

02:05 Identifying Relational "Upper Limits" and Patterns

02:56 Why Both Partners Must Be "All In" to Heal

04:17 The Nuance of Staying for the Kids

06:58 Why Relational Education is a Vital Life Skill

09:25 Essential Questions from "Too Good to Stay, Too Bad to Leave

10:29 3 Perspective-Shifting Questions for Clarity

Resources:

Need a digital detox? We've put together a free, science-backed protocol with everything you need to reclaim your focus, sleep, and attention — download it here.

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This episode is sponsored by:

Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals - Use code CREATETHELOVE for 20% off www.organifi.com/createthelove

Links in the notes 10

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