Podcasts · The Cathy Heller Podcast

How To Know You’re Already Enough

11 Jun 2026 · 1 h 16 min

Join Sitting On Gold, my 12-week group coaching experience https://cathyheller.com/sog/

What if everything you have been waiting for is not out there somewhere but already tuned into a frequency you have not yet learned to receive? In this special session I am sharing the foundational teaching I come back to again and again: your mind is wired for survival and your soul is wired for abundance, and the only thing standing between you and the life you were born for is learning the difference between the two.

We talk about the radio analogy and what it really means to change your broadcast, why becoming is actually about unbecoming everything that was never you, and how to start practicing receiving before the evidence shows up. I also walk you through five journal prompts to help you declare what you are choosing, describe the version of you who already has it, and clear the signal that has been blocking what was always meant for you.

• Join me live for 8 days: https://cathyheller.com/born

• Join Sitting On Gold, my 12-week group coaching experience https://cathyheller.com/sog/

• Join Cathy's Circle https://www.cathyheller.com/cathys-circle/

• Follow Cathy on Instagram https://www.instagram.com/cathy.heller/

• Want to work with Cathy? https://www.cathyheller.com/start-here/

Links in the notes 5

• https://cathyheller.com/sog/
• https://cathyheller.com/born
• https://www.cathyheller.com/cathys-circle/
• https://www.instagram.com/cathy.heller/
• https://www.cathyheller.com/start-here/