Podcasts · What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms

Fresh Take: Dr. Allison Alford, GOOD DAUGHTERING

20 Feb 2026 · 44 min

Amy and Margaret talk with Dr. Allison Alford, communication scholar and author of the new book Good Daughtering: The Work You’ve Always Done, the Credit You’ve Never Gotten, and How to Finally Feel Like Enough.

Dr. Alford explains the concept of daughtering—the emotional, logistical, and mental labor adult daughters perform to assist their parents and to hold families together. Drawing on more than a decade of qualitative research, she explains how this work is often unrecognized and uncounted.

We discuss kin-keeping, invisible labor, and the pressures women face to be “good daughters.” Dr. Alford explains how cultural expectations, gender norms, and family systems reinforce this burden—and why naming it is the first step toward change. You are already doing more than you think—and you deserve credit for it.

Here's where you can find Allison:

• www.daughtering101.com • @daughtering101 on FB, IG, and TikTok • Buy GOOD DAUGHTERING: https://bookshop.org/a/12099/9780063436428

Read Sensemaking in Organizations: Reflections on Karl Weick and Social Theory

What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables.

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What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, daughtering, invisible labor, emotional labor, kin keeping, adult daughters, family roles, mental load, caregiving expectations, good daughter, women’s identity, boundaries, communication in families, motherhood podcast, Fresh Hell podcast, Allison Alford, Good Daughtering book

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Links in the notes 5

• https://daughtering101.com/
• https://bookshop.org/a/12099/9780063436428
• https://www.epicpeople.org/sensemaking-in-organizations/
• https://www.whatfreshhellpodcast.com/p/promo-codes/
• https://podcastchoices.com/adchoices