Podcasts · The Lazy Genius Podcast
The Seven Kinds of Rest and How to Know Which One You Need (Rerun)
· 28 min
Episode The Seven Kinds of Rest and How to Know Which One You Need (Rerun)
Today is a bonus episode where we’re resurrecting an old episode that feels like a good thing to listen to right now. The Seven Kinds of Rest and How to Know Which One You Need is one of those episodes we didn’t expect to become a classic, but it kind of has. It helps differentiate different kinds of rest and what you might actually need. It’s why when people, even people like me, tell you to take a nap and it doesn’t help, it might be because you’re looking for a different kind of rest than what napping offers.
Helpful Companion Links
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Order my book The PLAN or ask your library to consider carrying a copy.
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Episode #458: Simple and Meaningful Ways to Rest
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Sign up for our every-other-week podcast recap email called Latest Lazy Listens.
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Sign up for my once-a-month newsletter, The Latest Lazy Letter.
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Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)
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Download a transcript of this episode.
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Links in the notes 7
- https://www.thelazygeniuscollective.com/theplan
- https://www.thelazygeniuscollective.com/listens
- https://amzn.to/3fDIbb3
- https://amzn.to/3hdAicx
- https://static1.squarespace.com/static/6419d9e9c7527734c8cff21b/t/69a1a8b585f2246f8d8abe89/1772202165489/Rest+rerun+intro_outro.pdf
- https://docs.google.com/forms/d/e/1FAIpQLSfoHYR1ZHcHYVkH9yk_UU9dJHymje-wIgKPP3hCjJdPgLOUfA/viewform?usp=header
- https://www.speakpipe.com/TheLazyGenius
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