Podcasts · Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Breastfeeding With Confidence While Protecting Your Mental Health
· 1 h 02 min · S1 E175 · Explicit
Episode Breastfeeding With Confidence While Protecting Your Mental Health
Learn how to feel more confident in your feeding experience with support, realistic expectations, and a plan that can change with your family's needs.
We talk with perinatal psychologist Dr. Shoshana Bennett about feeding pressure and guilt, protecting sleep and mental health, working with partners and professionals, and knowing when to ask for more help.
Full show notes fourthtrimesterpodcast.com
Connect with Dr. Shoshana Bennett DrShosh.com
More episodes with Dr. Shoshana Bennett The Myths Of Motherhood | Intimacy After Baby in a Way That Feels Right for You | When Perimenopause And Postpartum Overlap | Transition to Grandparenthood with Confidence | The Mental Load of Parenting
Resources Postpartum Support International: Get Help | National Maternal Mental Health Hotline: 1-833-TLC-MAMA | CDC: Postpartum Depression and Breastfeeding | LactMed: Drugs and Lactation Database
Fourth Trimester Resources FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews Collection
Partner Deals Discount Codes | Le Lolo | Prenatal & Postnatal Vitamins | Every Mother
Connect with Fourth Trimester Facebook | Instagram
Please follow Fourth Trimester Podcast wherever you listen, and leave a rating or review if this conversation helps you feel more supported and confident in your feeding choices. This helps more parents discover information and tools like this one!
Links in the notes 20
- https://fourthtrimesterpodcast.com/breastfeeding/breastfeeding-with-confidence/
- https://drshosh.com/
- https://fourthtrimesterpodcast.com/first-time-parents/the-myths-of-motherhood/
- https://fourthtrimesterpodcast.com/relationship/intimacy-after-baby/
- https://fourthtrimesterpodcast.com/mental-health/perimenopause-and-postpartum-overlap/
- https://fourthtrimesterpodcast.com/mental-health/transition-to-grandparenthood/
- https://fourthtrimesterpodcast.com/mental-health/mental-load-of-parenting/
- https://postpartum.net/get-help/
- https://mchb.hrsa.gov/national-maternal-mental-health-hotline
- https://www.cdc.gov/breastfeeding-special-circumstances/hcp/illnesses-conditions/postpartum-depression.html
- https://www.ncbi.nlm.nih.gov/books/NBK501922/
- https://fourthtrimesterpodcast.com/birth/ultimate-birth-plan-template-part-1/
- https://fourthtrimesterpodcast.com/plan/
- https://fourthtrimesterpodcast.com/recipes/soups-and-stews/
- https://fourthtrimesterpodcast.com/fourth-trimester-partner-deals/
- https://wearelelolo.com/?ref=fourth
- https://gutpersonal.com/fourth
- https://every-mother.sjv.io/AW5M61
- https://www.facebook.com/fourthtrimesterpodcast
- https://www.instagram.com/fourthtrimesterpodcast/
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