Podcasts · 10% Happier with Dan Harris
Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase
· 1 h 13 min · Episode 1199
Episode Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase
Which conflict style are you? Plus: avoiding the "trance of nice," walking the high wire, and an uber-hack for getting over irritation.
devon + nico hase serve as guiding teachers of the online dharma community Refuge of Belonging. They teach at the Insight Meditation Society, Spirit Rock, and other centers, offer online and in-person retreats, and speak with students in one-on-one sessions. They are the co-authors of How Not to Be a Hot Mess and the new This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership.
In this episode we talk about:
• Why friction in relationships is a feature, not a bug • The three directions of listening • Why joy isn't a nice-to-have • How contemplating death can dissolve everyday irritation • Whether you're a volcano, a diplomat, or a dodger • How to rupture like a pro • Why real patience has teeth • What it means to walk the high wire in a conflict
Related Episodes:
• The Sex Episode
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Links in the notes 9
- https://www.devonandnicohase.com/community
- https://www.penguinrandomhouse.com/books/748275/how-not-to-be-a-hot-mess-by-nico--devon-hase-foreword-by-rhonda-v-magee/
- https://us.macmillan.com/books/9781649634375/thismessygorgeouslove/
- https://podcasts.apple.com/us/podcast/10-happier-with-dan-harris/id1087147821?i=1000536756593
- https://app.danharris.com/membership
- https://bit.ly/3tGigG5
- https://bit.ly/3FOA84J
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- https://advertising.libsyn.com/10HappierwithDanHarris
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