554 | The Floor
· 49 min · Episode 554
Episode 554 | The Floor
Joshua and T.K. speak with Natasha Theresa about how subtraction can help us see what matters most, the pros and cons of Japanese floor sleeping, the power of a single question, and much more.
Discussed in this episode:
Is comfort a wonderful servant but a terrible master? (1:31)
Can Japanese floor sleeping improve sleep and lower-back pain, and what should a beginner know about transitioning from a traditional mattress to sleeping on the floor? (3:29)
Talkaboutable: Is floor sleeping the most minimalist form of sleeping? (9:23)
What are the pros and cons of floor sleeping? (19:12)
Right Here, Right Now: Joshua's appearance on T.K.'s new show, One Question. (36:16)
Check out the FULI futon. (Enter code THEMINIMALISTS for 15% off.)
Check out the Nuropod.
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Links in the notes 2
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