Learn · TED

Talk5 min

The benefits of good posture

Murat Dalkilinç · TED

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About

Has anyone ever told you, "Stand up straight!" or scolded you for slouching at a family dinner? Comments like that might be annoying—but they're not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture. [Directed by Nadav Arbel, narrated by Addison Anderson].

The talk

  1. The benefits of good posture 5 min · TED's player

Credits and licence

Institution
TED
Department
TED-Ed
Speaker
Murat Dalkilinç
Year
2015
Level
For everyone
Language
English
Subjects
Medicine and health, Art, architecture and design
Source
TED
Licence
CC BY-NC-ND 4.0, as TED states it. Non-commercial use only, and no changed versions. TED's terms
Attribution
TED Talks are licensed by TED under Creative Commons BY-NC-ND 4.0 International and are shown here in TED's own player, as TED's usage policy asks.
Who can watch
TED gives no rating. Invisible Network shows it to Teens profiles and older, judged from what the source says about it. How courses are placed