Learn · TED

Talk13 min

The four steps to hearing hard feedback gracefully

Chris Wheatley · TED

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About

We all have a "thing" — the way we act when we're not at our best that we somehow can't see in ourselves. Leadership expert Chris Wheatley learned about his when his best friend at work called him on it. He shares how hearing that hard truth shattered a lifelong pattern of defensiveness, offering a practical framework for receiving feedback with tact.

The talk

  1. The four steps to hearing hard feedback gracefully 13 min · TED's player

Credits and licence

Institution
TED
Department
TEDxSpokane
Speaker
Chris Wheatley
Year
2026
Level
For everyone
Language
English
Subjects
Society and politics
Source
TED
Licence
CC BY-NC-ND 4.0, as TED states it. Non-commercial use only, and no changed versions. TED's terms
Attribution
TED Talks are licensed by TED under Creative Commons BY-NC-ND 4.0 International and are shown here in TED's own player, as TED's usage policy asks.
Who can watch
TED gives no rating. Invisible Network shows it to Teens profiles and older, judged from what the source says about it. How courses are placed