Learn · TED

Talk3 min

Innovations in sleep

Beautyrest · TED

Watch At TED

About

The way we sleep is constantly evolving -- from the first raised beds in ancient Egypt to communal sleeping as a way to keep warm during the Industrial Revolution to separate beds for married couples in Victorian England. Now that we've begun to study sleep as a science, we're starting to understand just how important a good night's sleep can be to our health and happiness.

The talk

  1. Innovations in sleep 3 min · TED's player

Credits and licence

Institution
TED
Department
Sleeping with Science
Speaker
Beautyrest
Year
2020
Level
For everyone
Language
English
Subjects
History
Source
TED
Licence
CC BY-NC-ND 4.0, as TED states it. Non-commercial use only, and no changed versions. TED's terms
Attribution
TED Talks are licensed by TED under Creative Commons BY-NC-ND 4.0 International and are shown here in TED's own player, as TED's usage policy asks.
Who can watch
TED gives no rating. Invisible Network shows it to Teens profiles and older, judged from what the source says about it. How courses are placed