Yoga

by Wikibooks contributors

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A book Wikibooks counts as complete, from its open-content textbook collection.

Description from Wikibooks.

Publisher
Wikibooks contributors
Subjects
Recreational activities, Self improvement
Licence
CC BY-SA 4.0, as Wikibooks states it
Who can read
Teens profiles and older, judged from its title and subjects

Contents

  1. Yoga
  2. printable version
  3. What is Yoga
  4. How to practice Yoga?
  5. Dynamic Exercises
  6. Basic Yoga Series
  7. Chair Yoga
  8. Meditation
  9. The Ten Principles of Yoga
  10. The Five Principles of Health
  11. Positive Thinking
  12. Yoga Tales
  13. Trimurti-Yoga
  14. Yoga Masters
  15. Yoga and Christianity
  16. Spiritual Almanac
  17. Laughter Yoga with exercises, jokes and spiritual stories
  18. Miscellanea