The Art and Science of Personal Wellness
by A.J. Stephen
This educational resource is the official course textbook for Personal Wellness – INDS 1081 at Fanshawe College. Designed for today’s learners, it explores the eight core dimensions of wellness—physical, emotional, social, financial, spiritual, occupational, intellectual, and environmental—through a practical, evidence-informed lens.
Description from Open Textbook Library.
- Publisher
- Fanshawe College Pressboks
- Year
- 2025
- Subjects
- Medicine - Nutrition
- Licence
- Attribution-NonCommercial-ShareAlike, as Open Textbook Library states it. Non-commercial use only.
- Who can read
- Teens profiles and older, judged from its title and subjects