Positive Psychology

by Sarah D. Pressman & Nour Younies

A comprehensive introduction to the principles of positive psychology, essential topics like gratitude, resilience, awe, and life purpose. Each chapter provides a thorough exploration of these concepts, combining scientific research with real-life examples. By exploring the science behind what makes life meaningful and how to cultivate happiness, you will learn practical methods to develop your strengths, build meaningful relationships, and embrace a mindset that thrives on personal development.

Description from LibreTexts.

Publisher
University of California Irvine
Subjects
Social Sciences
Licence
Mixed licences (each page states its own), as LibreTexts states it
Who can read
Teens profiles and older, judged from its title and subjects