The Science of Sleep

by Sheryl Shook

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The Science of Sleep teaches us the vital importance of sleep and how it determines our mental and physical health. It explores the neuroscience of sleep and cultural, social, and political aspects of how people view sleep and are affected by sleep.

Description from LibreTexts.

Publisher
Kapi'olani Community College
Subjects
Social Sciences, Psychology
Licence
CC BY 4.0, as LibreTexts states it
Who can read
Teens profiles and older, judged from its title and subjects

Contents

LibreTexts writes equations in TeX, and here they show as TeX; the PDF has them typeset.

  1. Front Matter
  2. TitlePage
  3. InfoPage
  4. Table of Contents
  5. Licensing
  6. Acknowledgments
  7. Dedication
  8. Guide to the Textbook
  9. Yawning and an Introduction to Sleep
  10. 1: Sleep Wellness
  11. 2: The Sleeping Brain - Neuroanatomy, Polysomnography, and Actigraphy
  12. 3: Circadian Rhythm
  13. 4: Animals
  14. 5: Dreams
  15. 6: Sleep Disorders
  16. 7: Politics, Sleep, and You
  17. Back Matter
  18. Detailed Licensing
  19. Image Credits
  20. Detailed Licensing