10: Water and Electrolytes — Read

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Learning Objectives

By the end of this chapter you will be able to:

Describe the importance of water intake for the body
Describe the major aspects of water regulation in the body
Describe the function, balance, sources, and consequences of the imbalance of [electrolytes
Describe the effects and use of popular beverage choices

10.1: Introduction to Water and Electrolytes
10.2: Overview of Fluid and Electrolyte Balance
10.3: Water’s Importance to Vitality
10.4: Regulation of Water Balance
10.5: Electrolytes Important for Fluid Balance
10.6: Sodium
10.7: Chloride
10.8: Potassium
10.9: Consequences of Deficiency or Excess
10.10: Water Concerns
10.11: Popular Beverage Choices

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Contents

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Learning Objectives