Kinesiology 104: Fitness and Wellness
by Jennifer O’Connor
This course is designed to cover topics related to health and wellness including principles of fitness, nutrition, coronary heart disease, and stress management. An exercise lab will include pre- and post- assessment of each student's fitness components such as cardiovascular fitness, muscular strength and endurance, flexibility and body composition.
Description from LibreTexts.
- Publisher
- Cerritos College
- Subjects
- Medicine
- Licence
- LibreTexts's catalogue gives none for this book
- Who can read
- Teens profiles and older, judged from its title and subjects