A Guide to Physical Activity

by Eydie Kramer

The following content is designed to serve as a supplementary source of knowledge which will enhance overall physical activity literacy and competence. The following modules will cover: physical activity foundations, benefits of regular participation in physical activity, and an overview of current nutrition, stress reduction, and sleep literature.

Description from LibreTexts.

Publisher
University of Minnesota
Subjects
Medicine, Sports and Exercise
Licence
CC BY 4.0, as LibreTexts states it
Who can read
Teens profiles and older, judged from its title and subjects