Introduction to Yoga

Chapters

1. 0 ForewordRitu Aarcee 1:38
2. 1 Lecture 1. The Nature of Yoga, The Meaning of the UniverseRitu Aarcee 4:22
3. 2 The Unfolding of ConsciousnessRitu Aarcee 4:52
4. 3 The Oneness of the SelfRitu Aarcee 0:56
5. 4 The Quickening of the Process of Self-UnfoldmentRitu Aarcee 3:54
6. 5 Yoga is a ScienceRitu Aarcee 5:37
7. 6 Man a DualityRitu Aarcee 5:44
8. 7 States of MindRitu Aarcee 4:18
9. 8 SamadhiRitu Aarcee 5:24
10. 9 The Literature of YogaRitu Aarcee 5:43
11. 10 Some DefinitionsRitu Aarcee 4:38
12. 11 God Without and God WithinRitu Aarcee 2:33
13. 12 Changes of Consciousness and Vibrations of MatterRitu Aarcee 5:12
14. 13 MindRitu Aarcee 1:52
15. 14 Stages of MindRitu Aarcee 5:29
16. 15 Inward and Outward-turned ConsciousnessRitu Aarcee 2:32
17. 16 The CloudRitu Aarcee 3:17
18. 17 Lecture 2. Schools of Thought, Its Relation to Indian PhilosophiesRitu Aarcee 33:07
19. 18 MindRitu Aarcee 5:02
20. 19 The Mental BodyRitu Aarcee 5:23
21. 20 Mind and SelfRitu Aarcee 6:00
22. 21 Lecture 3. Yoga as Science, Methods of YogaRitu Aarcee 5:01
23. 22 To the Self by the SelfRitu Aarcee 6:36
24. 23 To the Self through the Not-SelfRitu Aarcee 3:58
25. 24 Yoga and MoralityRitu Aarcee 8:14
26. 25 Composition of States of the MindRitu Aarcee 8:00
27. 26 Pleasure and PainRitu Aarcee 14:31
28. 27 Lecture 4. Yoga as Practice, Inhibition of States of MindRitu Aarcee 9:02
29. 28 Meditation with and without SeedRitu Aarcee 9:22
30. 29 The Use of MantrasRitu Aarcee 2:13
31. 30 AttentionRitu Aarcee 3:48
32. 31 Obstacles to YogaRitu Aarcee 2:04
33. 32 Capacities for YogaRitu Aarcee 8:46
34. 33 Forthgoing and ReturningRitu Aarcee 10:56
35. 34 Purification of BodiesRitu Aarcee 5:10
36. 35 Dwellers on the ThresholdRitu Aarcee 8:58
37. 36 Preparation for YogaRitu Aarcee 2:06
38. 37 The EndRitu Aarcee 3:28