# Pathways to Stillness: Episode 46

Free with YouTube's ads, posted by CHCO-TV.

Host Dr. Gary Irwin-Kenyon and co-host Vicki Hogarth discuss the complexities of aging and the benefits of practicing stillness on an all-new Pathways to Stillness on CHCO-TV.

Original broadcast date: October 19, 2026

Pathways to Stillness is an original CHCO Television production funded in part by the Government of Canada through the New Horizons for Seniors Program.

- What it is: Full episode
- Series: [Pathways to Stillness](https://invisiblenetwork.ai/library/rights-holders/series/e20b33c3e316)
- Previous episode: [Pathways to Stillness: Episode 45](https://invisiblenetwork.ai/watch/rights-holders/fHysva-KDOQ)
- Length: 25 min
- Rights holder: [CHCO TV and THE COURIER](http://www.chco.tv) (its site links the channel: https://chco.tv/)
- Channel: [CHCO-TV](https://www.youtube.com/channel/UCDQfhuuBWhb-T6-n4UVb8GQ)
- Plays: Wherever YouTube plays: its rights holder sets no limit
- Who can watch here: Adult profiles and older (no rating is recorded on YouTube, so adults only)
- Made for kids: No, as YouTube designates it
- On YouTube: [Watch on YouTube](https://www.youtube.com/watch?v=yFuNguFJhQM)

It plays in YouTube's embedded player on its page here, loaded only when Play is pressed; YouTube's Terms of Service (https://www.youtube.com/t/terms) and Google's Privacy Policy (https://policies.google.com/privacy) apply to it.