# EPISODE 22 with SARA SWIDERSKI

Free with YouTube's ads, posted by The PWHL.

Welcome back to Jocks Next Gen—your home for the future of the PWHL and the game’s next elite stars. Each week, we spotlight top prospects from North America and Europe who are turning heads and emerging as future PWHL standouts.

Today, we’re joined by one of the top defenders and a premier 2026 PWHL Draft prospect. Known for her elite skating, strong two-way play, and ability to impact the game in all three zones, she has become one of the most complete defenders in college hockey. Please welcome, Sara Swiderski!

NEW EPISODES EVERY WEDNESDAY! Send us your questions about all things prospects, draft boards, player comparisons, and more to jocksinjills@thepwhl.com to be featured in our segment Break it Down with Buckles & Florence! Make sure you include “Jocks Next Gen” in the subject line. Follow us on Instagram @jocksnextgen for show updates and all the latest news on PWHL prospects!

00:00:00 – Welcome! 00:08:00 – Stock Up, Stock Down 00:13:44 – Coach’s Perspective with Nadine Muzerall 00:20:59 – Sara Swiderski Interview 00:40:29 – PWHL Best Fit 00:43:27 – Break It Down with Buckles & Florence

--- Schedule: http://bit.ly/48QLIvO Tickets: https://www.thepwhl.com/en/tickets PWHL Shop: https://shop.thepwhl.com/ Latest News: www.thepwhl.com/category/news Join the PWHL on Social! IG: https://www.instagram.com/thepwhlofficial/?hl=en X: https://x.com/thepwhlofficial Facebook: https://www.facebook.com/thepwhlofficial TikTok: https://www.tiktok.com/@thepwhlofficial Threads: https://www.threads.com/@thepwhlofficial Bluesky: https://bsky.app/profile/thepwhl.com

- What it is: Full episode
- Series: [JOCKS NEXT GEN](https://invisiblenetwork.ai/library/rights-holders/series/1be62f438604)
- Previous episode: [EPISODE 21 with LAILA EDWARDS](https://invisiblenetwork.ai/watch/rights-holders/vw6oWr7-F7o)
- Next episode: [ONE WEEK UNTIL THE 2026 PWHL DRAFT! EPISODE 23 with GRACE DWYER](https://invisiblenetwork.ai/watch/rights-holders/NjGDEqvreNc)
- Length: 48 min
- Rights holder: [PWHL | Home](https://www.thepwhl.com/) (its site links the channel: https://www.thepwhl.com/en/)
- Channel: [The PWHL](https://www.youtube.com/channel/UCNKUkQV2R0JKakyE1vuC1lQ)
- Plays: Wherever YouTube plays: its rights holder sets no limit
- Who can watch here: Adult profiles and older (no rating is recorded on YouTube, so adults only)
- Made for kids: No, as YouTube designates it
- On YouTube: [Watch on YouTube](https://www.youtube.com/watch?v=_w6Hu6awjYA)

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