# 2022 National Book Festival: From Mind to Mindfulness with Tracy Dennis-Tiwary and Ellen Vora

Anxiety affects more than 40 million Americans - a number that continues to climb following the pandemic. In "The Anatomy of Anxiety," psychiatrist Dr. Ellen Vora offers a shift in our understanding of anxiety: that it's not a brain disorder but a whole-body condition. And in "Future Tense," psychologist Tracy Dennis-Tiwary reveals how the anxiety-as-disease story is false and it's harming us.

- Kind: Talk
- Year: 2022
- By: National Book Festival (u.s.)
- Archive: [Library of Congress](https://www.loc.gov/item/2024698199/)
- Licence or status: Rights statement at the Library of Congress (as the archive states it)
- Credit: Library of Congress
- Who can watch: Tweens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/loc/2024698199?play=1)