# Health Expert Pamela Peeke Discusses "Fit To Live"

Have you indulged in too many hot dogs and ice cream cones this summer? Failed to carry out the well-meant exercise program? It might be time to heed the advice of Pamela Peeke, the medical doctor who recently published "Fit to Live: The Five-Point Plan to Be Lean, Strong and Fearless for Life." Peeke discussed her new book at the Library of Congress in a program sponsored by the Science, Technology and Business Division. On her web site, Peeke says, "It was never about the numbers on a scale. It is about transforming your life." Her recent book helps readers tackle the "fat" in five areas: mental, nutritional, physical, financial and environmental.

- Kind: Talk
- Year: 2007
- By: Library Of Congress. Science, Technology, And Business Division
- Genres: Education, Science, Sports
- Archive: [Library of Congress](https://www.loc.gov/item/2021687871/)
- Licence or status: Rights statement at the Library of Congress (as the archive states it)
- Credit: Library of Congress
- Who can watch: Tweens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/loc/2021687871?play=1)