# Yoga Conditioning For Weight Loss (VHS)

Designed by renowned yoga instructor Suzanne Deason, Yoga Condition for Weight Loss is a unique programme that accommodates all levels of fitness from sedentary to physically active by simultaneous demonstrating four levels of modification. As your energy and stamina increase, you progress to the next workout level. While sucessful dieting can result in short-term weight loss, healthful, long-term weight loss comes with balancing the mind, body and spirit. Part of the FLEMISHDOG "VHS Shit" Collection.

- Kind: Film
- Year: 2001
- By: Gaiam
- Archive: [Internet Archive](https://archive.org/details/YogaConditioningForWeightLoss)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/YogaConditioningForWeightLoss?play=1)