# Walkaerobics 40 Plus Workout (VHS)

America is walking for good health! Specifically designed for people 40+. Exercise with Walkaerobics to strengthen your heart and lungs, burn fat, reduce stress, increase energy, control cholesterol, and improve your health. Walkaerobics is the perfect way to start you on your way to a healthier, shapelier body. The 30-minute workout consists of a five minute warm-up, twenty minute low impact walkaerobics, and a five minute cool down. Walkaerobics is for people of all ages and can be performed at your own level of intensity (consult your physician). Your quality of life and health will improve as you strengthen your heart and muscles, and clear your mind. So start walking and shape up in your home with America's fasted growing exercise...WALKAEROBICS. Part of the FLEMISHDOG VHS Shit collection.

- Kind: Film
- Year: 1988
- By: Parade Video
- Archive: [Internet Archive](https://archive.org/details/WalkAerobicsPlus40Workout)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/WalkAerobicsPlus40Workout?play=1)