# 1992 VHS • Reebok Workout: Step Reebok 60 FPS

Step Reebok is an aerobic step training workout video produced by Reebok. The tape opens with a brief humorous intro sequence before the host instructs first-time users to fast-forward to the instructional section at the end of the tape before beginning, noting that a video counter reset at that point allows easy return to the main workout on subsequent uses. The main workout begins with a marching warm-up with arm movements, progressing through upper-body integration, shoulder rolls, and exhale cues. The primary training routine covers a full sequence of step choreography including basic step patterns, alternating lead legs, repeaters, V-steps, turns, lunges, and combinations performed to uptempo music. The instructional section at the end of the tape covers step height selection and its relationship to step height and fitness level, target heart rate monitoring, correct stepping mechanics including foot placement, posture, and knee alignment, and safety guidelines including the instruction to never stop moving completely during the workout. The closing segment provides the Reebok Step Reebok toll-free information line at 1-800-843-4444 for program and product information. The tape runs approximately 58 minutes.

- Kind: Film
- Year: 1992
- By: The Vista Group®
- Archive: [Internet Archive](https://archive.org/details/TheVistaGroup-ReebokWorkoutStepReebok)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/TheVistaGroup-ReebokWorkoutStepReebok?play=1)