# 1998 VHS • Miracles of Hands-On Healing for Women Only 60 FPS

Miracles of Hands-On Healing for Women Only is an instructional health and wellness video designed for women, covering a range of self-administered techniques drawn from acupressure, yoga, and gentle stretching. The program opens with a morning bed-stretching routine covering spinal alignment, neck rolls, arm raises, shoulder rolls, and hand and wrist warm-ups. It then moves into acupressure techniques for sinus relief, locating and pressing points at the inner eyebrows, under the eye sockets, alongside the nose, and at the collarbone. The program also covers gravity-assisted sinus drainage by hanging the head over the edge of the bed. A substantial section is devoted to an acupressure facial routine presented as a non-surgical face lift, working through pressure points at the hairline, eyebrows, outer eye corners, cheekbones, upper lip, corners of the mouth, chin, and jaw. Techniques for reducing under-eye bags and stimulating circulation are included, as well as neck and collarbone acupressure and a traditional chin-slapping circulation technique. The program then addresses menstrual cramp relief through yoga postures including the child pose and additional stretches. Exercise recommendations include yoga, brisk walking, and bicycling as natural decongestants and general wellness tools.

- Kind: Film
- Year: 1998
- By: The Vista Group®
- Archive: [Internet Archive](https://archive.org/details/TheVistaGroup-MiraclesOfHandsOnHealingForWomenOnly)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/TheVistaGroup-MiraclesOfHandsOnHealingForWomenOnly?play=1)