# 1988 VHS • Astral Projection and Remote Viewing Video Hypnosis 60 FPS

Astral Projection and Remote Viewing: Video Hypnosis is a guided hypnosis VHS program running approximately 31 minutes and 44 seconds, released in 1988. The program is structured as a continuous induction session intended to be experienced by the viewer at home, with no host introduction or framing segment — the recording begins mid-induction. The induction proceeds through progressive physical relaxation from the feet upward through the legs, hands, forearms, upper arms, spine, neck, and shoulder muscles. Once the body relaxation phase is complete, the narrator guides the listener through a visualization of shrinking or separating from the physical body, with the astral body described as floating upward, separating from the hands and forearms first, then rising through the roof and traveling away. A remote viewing segment instructs the listener to perceive distant locations. The program ends with a numbered awakening sequence counting from one to five, with affirmations of peace, balance, and harmony at each count, concluding with the instruction to open the eyes.

- Kind: Film
- Year: 1988
- By: The Vista Group®
- Archive: [Internet Archive](https://archive.org/details/TheVistaGroup-AstralProjectionandRemoteViewingVideoHypnosis1988_)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/TheVistaGroup-AstralProjectionandRemoteViewingVideoHypnosis1988_?play=1)