# 1990 VHS • Arms & Abs of Steel 60 FPS

Arms and Abs of Steel is part of the "Steel" fitness video series produced by Maier Group / Fitness Quest, which became one of the best-selling home workout series of the early 1990s. The series launched with Abs of Steel and expanded to include arms, buns, and other targeted titles. The workouts were typically hosted by rotating fitness instructors and ran around 30 to 40 minutes, following the step-aerobics and toning format dominant in that era.

- Kind: Film
- Year: 1990
- By: The Vista Group®
- Archive: [Internet Archive](https://archive.org/details/TheVistaGroup-ArmsAbsofSteel1990)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/TheVistaGroup-ArmsAbsofSteel1990?play=1)