# 1998 VHS • A.M. Yoga 60 FPS

A sampler video produced by Living Arts under the Yoga Journal brand, running approximately 29 minutes. The tape opens with a Living Arts brand reel promoting its catalog of books, audio, video, clothing, and lifestyle accessories. The main program features a guided floor yoga session with detailed cue-based instruction covering reclined poses including reclined leg stretch with a strap, hamstring and hip rotations, and lateral leg variations. The closing segment functions as a promotional reel for the Yoga Journal Yoga Practice series, listing five titles: Yoga Practice for Energy featuring Rodney Yee filmed in Maui; Yoga Practice for Relaxation with Rodney Yee and Patricia Walden; Yoga Practice for Flexibility with Patricia Walden covering forward and back bends; Yoga Practice for Strength with Rodney Yee covering an aerobic flow series; and Yoga Practice for Meditation with Rodney Yee offering five complete sessions, all filmed at Yosemite National Park.

- Kind: Film
- Year: 1998
- By: The Vista Group®
- Archive: [Internet Archive](https://archive.org/details/TheVistaGroup-AMYoga)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/TheVistaGroup-AMYoga?play=1)