# 1998 VHS • 60 Second Workouts 60 FPS

This tape is a fitness and weight loss VHS produced by Direct America and Quantum Television, featuring Larry North, described as a bestselling author and nationally syndicated radio and television personality with a chain of fitness centers and over 35,000 members. The program is packaged as part of the Great North American Slim Down system, a 21-day weight loss program that combines audio tapes, a Lean Life Organizer journal, and this video component. North demonstrates a series of one-minute resistance exercises designed to be done anywhere without a gym, covering muscle-building movements for major body areas with attention to proper form and progression. The program is framed as a companion to the broader Slim Down system rather than a standalone workout, and North encourages viewers to return to the video regularly rather than watching it once. Tape label year is 1998.

- Kind: Film
- Year: 1998
- By: The Vista Group®
- Archive: [Internet Archive](https://archive.org/details/TheVistaGroup-60SecondWorkouts1998)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/TheVistaGroup-60SecondWorkouts1998?play=1)