# Tai Chi: The 24 Forms (VHS)

Tai Chi is a simple and powerfully effective art form, proven by clinical studies to help relax and yet strengthen both body and mind. Being the most popular forms in the world today, the 24 forms is considered to be perfectly suitable for students of almost any level of physical fitness and age. Regular practice will bring you better heal, tranquility and vitality. Part of the FLEMISHDOG VHS Shit Collection

- Kind: Film
- Year: 1994
- Archive: [Internet Archive](https://archive.org/details/TaiChiThe24Forms)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/TaiChiThe24Forms?play=1)