# Relaxing Yoga (VHS)

Trish Smyth takes us on a yoga journey showing us how to use the yoga postures and breathing techniques to relax the body and the mind. Relaxing Yoga also includes a section on deep relaxation and concludes with a short visualization. Part of the FLEMISHDOG VHS Shit Collection

- Kind: Film
- Year: 2002
- By: New World Music
- Archive: [Internet Archive](https://archive.org/details/RelaxingYoga)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/RelaxingYoga?play=1)