# Nikki Webber Allen: Don't suffer from your depression in silence

Having feelings isn't a sign of weakness — they mean we're human, says producer and activist Nikki Webber Allen. Even after being diagnosed with anxiety and depression, Webber Allen felt too ashamed to tell anybody, keeping her condition a secret until a family tragedy revealed how others close to her were also suffering. In this important talk about mental health, she speaks openly about her struggle — and why communities of color must undo the stigma that misreads depression as a weakness and keeps sufferers from getting help.

- Kind: Talk
- Year: 2017
- By: TED.com
- Genres: Education
- Archive: [Internet Archive](https://archive.org/details/NikkiWebberAllen_2017S)
- Licence or status: [CC BY-NC-ND 4.0](https://creativecommons.org/licenses/by-nc-nd/4.0/) (as the archive states it)
- Who can watch: Tweens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/NikkiWebberAllen_2017S?play=1)