# Lilias: Breathing and Stretching

"As Americas favorite yoga expert, and star of her own PBS-TV series, Lilias....teaches viewers basic breathing and stretching techniques plus simple exercises needed to benefit from Yoga."

- Kind: Film
- Year: 1996
- By: Lilias
- Genres: Industrial and advertising
- Archive: [Internet Archive](https://archive.org/details/LiliasBREATHINGSTRETCHING)
- Licence or status: none stated by the archive
- Who can watch: Tweens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/LiliasBREATHINGSTRETCHING?play=1)