# Leslie Sansone's Walk Aerobics For Seniors (VHS)

EVERYBODY WALKS FOR FITNESS! This 33 minute program is a perfect pace for anyone starting out on an exercise program or people 50+, 60+, 70+! You'll love this REAL PEOPLE video that is so easy to follow! The walking movements will get your heart rate to a moderate level so you get all the health benefits of an aerobic workout, without jumping around or complicated movements. It's the unintimidating way to get fit right in your own home. This video is equivalent to a 2 mile (brisk) walk outdoors, but you never leave your living room! IMPROVE YOUR HEALTH, LOSE WEIGHT, RELIEVE STRESS & TENSION, INCREASE YOUR ENERGY All in the comfort of your own home!

- Kind: Film
- Year: 1991
- By: Parade Video
- Archive: [Internet Archive](https://archive.org/details/LeslieSansonesWalkAerobicsForSeniors)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/LeslieSansonesWalkAerobicsForSeniors?play=1)