# Denise Austin 30 Minute Fat Burning Workout (VHS)

This highly motivating workout combines safe, easy to follow, low impact aerobic moves that will keep your body burning fat. Low impact aerobics has all the healthy benefits of a great cardiovascular workout without the stress on your joints that can occur from high jumping exercises. The low impact approach intensifies muscle usage and burns fat. This workout can be modified for your own level of fitness and at your own pace. Denise's high energy and enthusiastic style will give you a total workout in just 30 minutes. It's the perfect everyday "energy booster." Denise Austen has a degree in Exercise Physiology, and is a consultant to the President's Council on Physical Fitness and Sports. She has been featured in over 500 magazines, newspapers, and television programs, and has graced the cover of over 50 of America's top magazines. Denise is truly one of the top superstars in the fitness industry. She was recently honored by winning the Healthy American Fitness Leader awards and has received five gold and platinum sales awards for her excellence in home fitness videos. Denise is qualified to be your personal trainer. Part of the FLEMISHDOG VHS Shit Collection.

- Kind: Film
- Year: 1988
- By: Parade Video
- Archive: [Internet Archive](https://archive.org/details/DeniseAusten30MinuteFatBurningWorkout)
- Licence or status: none stated by the archive
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/ia/DeniseAusten30MinuteFatBurningWorkout?play=1)