# Army Combat Fitness Test- Standing Power Throw (SPT) (Event 2)

The Standing Power Throw (SPT) is a test of power and coordination of the legs and arms. Here is the breakdown of the exercise. #ArmyFit #ACFT

- Kind: Short
- Year: 2018
- Runtime: 1 min
- By: Army Combat Fitness Test
- Archive: [Wikimedia Commons](https://commons.wikimedia.org/wiki/File:Army_Combat_Fitness_Test-_Standing_Power_Throw_(SPT)_(Event_2).webm)
- Licence or status: Public domain (as the archive states it)
- Credit: Army Combat Fitness Test
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/commons/82334264?play=1)