# Self-Management Education- Learn More. Feel Better. (-60)

About half of US adults have one or more chronic health conditions such as heart disease, cancer, diabetes, and arthritis. If you have a chronic condition, self-management education (SME) can help you develop strategies and confidence to manage your condition day to day. There are a variety of SME programs available.

This 60 second video describes the benefits of SME for people with chronic conditions.

For more information about self-management education, go to www.cdc.gov/learnmorefeelbetter.

Comments on this video are allowed in accordance with our comment policy: https://www.cdc.gov/SocialMedia/Tools/CommentPolicy.html

This video can also be viewed at

https://www.cdc.gov/learnmorefeelbetter/videos/SME-Video-60seconds.mp4

- Kind: Educational
- Year: 2017
- Runtime: 1 min
- By: Centers for Disease Control and Prevention
- Genres: Education
- Archive: [Wikimedia Commons](https://commons.wikimedia.org/wiki/File:Self-Management_Education-_Learn_More._Feel_Better._(-60).webm)
- Licence or status: Public domain (as the archive states it)
- Credit: Centers for Disease Control and Prevention
- Who can watch: Tweens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/commons/59485503?play=1)