# Get Fit- Proper Pull-Up Technique, Marine Corps Air Station, Iwakuni, Japan 2026 (FIT) (1017403)

U.S. Marine Corps Cpl. Saul Hernandez and Lance Cpl. Andrew Knight, assigned to American Forces Network Iwakuni, highlight proper pull up technique at Marine Corps Air Station Iwakuni, Japan, July 31, 2026. Exercising with proper form reduces the risk of injury and improves desired fitness results. (U.S. Marine Corps video by Lance Cpl. Andrew Knight and Cpl. Saul Hernandez)

- Kind: Short
- Year: 2026
- Runtime: 1 min
- By: U.S. Marine Corps video by Lance Cpl. Andrew Knight
- Archive: [Wikimedia Commons](https://commons.wikimedia.org/wiki/File:Get_Fit-_Proper_Pull-Up_Technique,_Marine_Corps_Air_Station,_Iwakuni,_Japan_2026_(FIT)_(1017403).webm)
- Licence or status: Public domain (as the archive states it)
- Credit: U.S. Marine Corps video by Lance Cpl. Andrew Knight
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/commons/196865531?play=1)