# How to do a T-Bar Row in strength training workouts

The Pro Clubline STBR500 is a Full Commercial T-Bar Row that allows Various Grips without a Landmine Attachment or Barbell. The Exclusive Design Eliminates the Bar in the Middle of the Platform for Superior Range of Motion with Smooth Consistent, Precise Returns on each Movement. Oversized Diamond-plated Footplate adds Stability. Bar features 16” of Knurling on Each Side for Wide and Close Grip Rows. Eyelet Allows Adding Any Cable Handle to Target Every Back-Muscle Group as well as Biceps, Shoulders and Core. See More: https://www.fitnessscape.com/page/F/PROD/t-bar-row-STRB500

- Kind: Short
- Year: 2019
- Runtime: 1 min
- By: FitnessScape
- Archive: [Wikimedia Commons](https://commons.wikimedia.org/wiki/File:How_to_do_a_T-Bar_Row_in_strength_training_workouts.webm)
- Licence or status: [CC BY 3.0](https://creativecommons.org/licenses/by/3.0) (as the archive states it)
- Credit: FitnessScape
- Who can watch: Teens profiles and older (the archive gives no rating; placed by Invisible Network from its collection and subjects)

[Watch now](https://invisiblenetwork.ai/watch/archive/commons/146189254?play=1)