# Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit

An episode of [Happier with Gretchen Rubin](https://invisiblenetwork.ai/podcast/969519520), 13 Sep 2026, 1 h 09 min.

Audio: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME5618378997.mp3

Not sticking to a habit that’s important to you? Dan Harris and Laurie Santos join Gretchen to share how to spot what's holding you back — and get moving again. Mentioned in This Episode: • 10% Happier podcast • 10% with Dan Harris app • The Happiness Lab podcast • Move 26 challenge & seasonal bingo card in the Happier app • The Move 26 in ‘26 Challenge Connect with us: • Email: podcast@gretchenrubin.com • Website: gretchenrubin.com • Instagram: @gretchenrubin | @lizcraft • Learn more about Gretchen's Four Tendencies personality framework and take the free quiz. Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify — it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices

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