# The Gift of Interior Peace

An episode of [St. Josemaria Institute Podcast](https://invisiblenetwork.ai/podcast/966458405), 16 Jun 2026, 12 min.

Audio: https://www.buzzsprout.com/1862514/episodes/19323011-the-gift-of-interior-peace.mp3

In this meditation, Msgr. Fred Dolan reflects on the anxieties and distractions that often disturb our peace. Through the Gospel account of Jesus calming the storm, we are reminded that true security comes not from controlling our circumstances, but from trusting in Our Lord who remains with us in every trial. Msgr. Dolan invites us to slow down, focus on what is truly important, and develop habits of prayer and recollection that help us remain calm in the midst of life's challenges. Listen and reflect on: • Facing anxiety with faith • The importance of a Plan of Life • Remaining present in daily life • Finding peace amid distractions • Trusting Christ in difficult moments View Transcript Visit Show Page THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners! Support the show

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